[_] FOOD FOR THOUGHT 4

[_]GUEST BOOK Evaluation Sign-In [_]FOOD FOR THOUGHT INTRODUCTION [_]AROMATHERAPY PRESENTATION Introduction To Life With Creative Scentsitivity [_]HEALTH: BUILDING FAMILY HEALTH & EDUCATION [_]WEALTH: & ENRICHMENT: GOAL PLANNING FOR SUCCESS [_]ROMANCE: IN TO ME SEE [_]RATING 1-5 GuestBook [_]VISUALIZATION MEDITATION [_]WOMAN'S HEALTH [_]MAN'S HEALTH [_]CRYSTAL BODY SERVICES [_]CHANGE MODEL: UNIVERSAL LAWS & AGREEMENTS [_]HOSTING AN EVENT [_]SMOOTHIES WRAPS & SOUPS [_]BIOGRAPHY 2016 [_]SELF-CARE Aromatherapy [_]QUESTIONS For Self Development [_]1-99 WEEKLY Goals [_]CHART: MoonCycle 28Days [_]CHART: 28 Days4Weeks Daily Planner [_] FOOD FOR THOUGHT 6 [_] VIBRATIONAL SEASONINGS & COOKING SUPPLIES

[_] FOOD FOR THOUGHT 4

FOOD FOR THOUGHT SELF DEVELOPMENT BALANCING:1-9

FOOD FOR THOUGHT Self-Development Balancing: 1-9

 

9 NUTRITIONAL WAYS TO BALANCE WITH VIBRATIONAL FOODS

  • [__/_] Innerchild (birthday)
  • [__/_] Life Path (date of birth) and
  • [__/_] Key (1st Name)

[ ] 4: 4, 13, 22, 31, 40, 49, 58, 67, 76, 85, 94

[] Fruits: banana, other fresh fruits.
[] Vegetables: okra, lentil, spinach, other vegetables.
[] Herbs: St. Johns Wort, scullcap, vervain
[] Limit: caffeine drinks, sugar, alcohol
[] Sensitive to: mental/emotional disorders, hysteria, mysterious ailments
[] Associated with: back, head
[] Essential Oil:  cardamon, coriander, grapefruit, hyssop, nutmeg, sage, spearmint, thyme, vanilla
 

Disclaimer

  • Information on this website and my FB page is based on the authors research and experiences. Information is shared for educational purposes and not intended to be used as recommendations or advice for treatment of any illnesses. Do not put into effect any of the above without prior consultation with your medical health care provider for diagnosis, and treatment.

GINGER-DILL LENTIL SOUP By L'dia Men-Na'a

DILL

Vitamins: A

Minerals: Calcium, iron, manganese

Health Benefits:

  • [_] Freshens breath
  • [_] Calms and soothes stomach aches & infant colick
  • [_] May help reduce painful menstrual cramps
  • [_] Helps reduce depression
  • [_] Lowers cholesterol
  • [_] May help with treatment of epilepsy
  • [_] Aids in digestion
  • [_] Antioxidant, anti-inflammatory, & analgesic properties
  • [_] Fight free radical damage

AVOID DILL

  • [_] during pregnancy to prevent miscarriage
  • [_] during breastfeeding to prevent menustration
  • [_] having surgery: stop at least 2 weeks prior to surgery
  • [_] diabetes: dill may lower blood sugar 

https://m.facebook.com/story.php?story_fbid=1350083978454405&id=356708271125319 RECIPE EXCERPT https://m.facebook.com/story.php?story_fbid=10213818822926058&id=1271862519

Ginger-Dill Lentil Soup By L'dia Men-Na'a With garlic "Jimmy" bread Spinach, cucumber salad with avocado dressing RECIPE GINGER-DILL LENTIL SOUP 2Lbs orange lentils 1/2 gallon water 1 cp cut okra 1 white onion, chopped 1/2 cp ginger, chopped 1 red jalapeno pepper 1 bunch dill 5 stalks celery 7 small sweet orange bell pepper 2 Tbsp Himalayan pink salt. Wash and rinse lentils. Place lentils in a large pot cover with 1/2 gallon water. Bring to a boil. Add remaining ingredients except sweet bell peppers and salt. Cover and simmer for approxomately an 60-90 minutes, till okra is no longer visible, the soup has thickened, and the ginger is soft. Finally add sweet bell peppers and salt. Simmer 10 more minutes. Serve with salad and toast Makes approx 6+ cups of soup. Tip: Freeze the extra servings HEALTH BENEFITS: Dill https://m.facebook.com/story.php?story_fbid=1350083978454405&id=356708271125319 RECIPE: Soup https://m.facebook.com/story.php?story_fbid=10213818822926058&id=1271862519

EXCERPT 8 DILL WEED BENEFITS AND RECIPES https://draxe.com/dill-weed/

WHOLISTIC HEALTH EDUCATION

SOUP

VEGETABLES

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