[_] FOOD FOR THOUGHT 2

[_]GUEST BOOK Evaluation Sign-In [_]FOOD FOR THOUGHT INTRODUCTION [_]AROMATHERAPY PRESENTATION Introduction To Life With Creative Scentsitivity [_]HEALTH: BUILDING FAMILY HEALTH & EDUCATION [_]WEALTH: & ENRICHMENT: GOAL PLANNING FOR SUCCESS [_]ROMANCE: IN TO ME SEE [_]RATING 1-5 GuestBook [_]VISUALIZATION MEDITATION [_]WOMAN'S HEALTH [_]MAN'S HEALTH [_]CRYSTAL BODY SERVICES [_]CHANGE MODEL: UNIVERSAL LAWS & AGREEMENTS [_]HOSTING AN EVENT [_]SMOOTHIES WRAPS & SOUPS [_]BIOGRAPHY 2016 [_]SELF-CARE Aromatherapy [_]QUESTIONS For Self Development [_]1-99 WEEKLY Goals [_]CHART: MoonCycle 28Days [_]CHART: 28 Days4Weeks Daily Planner [_] FOOD FOR THOUGHT 6 [_] VIBRATIONAL SEASONINGS & COOKING SUPPLIES

FOOD FOR THOUGHT 2

FOOD FOR THOUGHT SELF DEVELOPMENT BALANCING:1-9

FOOD FOR THOUGHT Self-Development Balancing: 1-9

 

9 NUTRITIONAL WAYS TO BALANCE WITH VIBRATIONAL FOODS

  • [__/_] Innerchild (birthday)
  • [__/_] Life Path (date of birth) and
  • [__/_] Key (1st Name)

[ ] 2: 2, 11, 20, 29, 38, 47, 56, 65, 74, 83, 92

[] Fruits: melons, prunes, apple, lemon, strawberry
[] Vegetables: lettuce, cucumber, cabbage, cauliflower
[] Water: Drink plenty of spring or distilled water
[] Limit: many sweets at irregular hours, conflicts
[] Sensitive to: diabetes, digestive sys. prob., hemorrhage.
[] Associated with: digestive system, lymphatic system, synovial fluids, stomach, breasts, ovaries, sympathetic nervous system.
[] Essential Oil:  cinnamon bark, black pepper, hyssop, lemon, marjoram, peppermint, rosemary,

Disclaimer

  • Information on this website and my FB page is based on the authors research and experiences. Information is shared for educational purposes and not intended to be used as recommendations or advice for treatment of any illnesses. Do not put into effect any of the above without prior consultation with your medical health care provider for diagnosis, and treatment.

RAW CUCUMBER & ROMAINE LETTUCE SALAD: WITH SWEET GINGER-CUCUMBER NORI ROLLS By L'dia Men-Na'a

Pictured: spaghetti squash and stir-fry veggies topped with vegan apple maple sausage strips. (optional)

CUCUMBER Originated in India. Grows wild in the Himalayan regions. Like tomatoes and squash cucumbers are a fruit, closely related to melons.

Vitamins: B1, B5, B7, C, K, Minerals: copper, magnesium, manganese, phosphorus, potassium

HEALTH BENEFITS:

  • [_] Energy electrolyte booster
  • [_] Eases feelings of anxiety
  • [_] Buffers some of the damaging effects of stress.
  • [_] Fights PMS
  • [_] Combats headaches
  • [_] Pain reducer
  • [_] Anti-inflammatory agents important for brain health: fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease.
  • [_] Has cooling soothing effect on skin
  • [_] Reduces swelling from acne or sunburn
  • [_] Reduces puffiness on skin
  • [_] Cancer fighting antioxidants may help to lower risk of cancers: breast, uterine, ovarian, & prostate
  • [_] Reduces bloating
  • [_] Reduces water retention
  • [_] Helps to cleanse liver
  • [_] Relieves constipation
  • [_] Fights cardiovascular disease
  • [_] Helps control blood pressure
  • [_] Clots blood
  • [_] Helps to regulate heartbeat
  • [_] Builds bones
  • FACEBOOK
  • HEALTH BENEFITS OF CUCUMBERS

RECIPES:

    • FOODUCATE: Field Roast Breakfast Sausage, Apple Maple
    • Ingredients filtered water, vital wheat gluten, expeller pressed safflower oil, non-sulphured dried apples, yeast extract, maple syrup, barley malt, onion powder, garlic, natural hickory smoke flavor with torula yeast, spices, sea salt, black pepper, ginger, nutmeg.
    • Torula Yeast

 

THE NUTRITIONAL BENEFITS OF SEAWEED THE OCEAN'S SUPERFOOD

IDENTIFYING & PURCHASING SEA VEGETABLES

  • [_] Kelp
  • [_] Kombu
  • [_] Nori
  • [_] Dulse
  • [_] Irish Moss
  • [_] Bladderwrack
  • [_] Sea Palm
  • [_] Wakame
  • [_] Hijiki
  • [_] Arame

WHOLISTIC HEALTH EDUCATION

SOUP

VEGETABLES

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